Upcoming Events
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Mon, July 6, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Wed, July 8, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Mon, July 13, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Wed, July 15, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Mon, July 20, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
Shabbat & Holidays
Candle Lighting Times
Montreal, QC
Light Candles at
Shabbat Ends
Daily Thought
Esau
said, “I have a lot.”
Jacob
said, “I have all.” As in “all I need.”
Esau
had a family of six. They were called “six souls.”
Plural.
Jacob
had a family of seventy. They were called “seventy soul.” Singular.
Esau
lived in a granular, tossed-together, fragmented world in which he collected a
lot of things and many people. A noisy world.
Jacob
lived in a universe, a singular whole, in which all he encountered was only
another manifestation of an essential oneness. Wherever he was, he had
everything.
And
you? Do you have many things? Or do you have much light? Maamar Hechaltzu 5659, chapter 3.
About
Smile On Seniors is a division of Beth Chabad C.S.L.
Smile On Seniors (SOS) is a unique program, designed to enhance the lives and cater to the specific needs of local seniors. Seniors can now fill their days and lives with positive and creative opportunities which allow them to continue to enjoy a vibrant life filled with a sense of belonging to a community.
Learn More
Smile On Seniors (SOS) is a unique program, designed to enhance the lives and cater to the specific needs of local seniors. Seniors can now fill their days and lives with positive and creative opportunities which allow them to continue to enjoy a vibrant life filled with a sense of belonging to a community.

